<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Health Guide</title>
	<atom:link href="http://www.health-yourguide.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.health-yourguide.com</link>
	<description>Guide to Better Health</description>
	<pubDate>Wed, 16 Jul 2008 01:35:07 +0000</pubDate>
	
	<language>en</language>
			<item>
		<title>Do Not Forget Your Skin</title>
		<link>http://www.health-yourguide.com/disease-illness/skin-cancer/do-not-forget-your-skin.html</link>
		<comments>http://www.health-yourguide.com/disease-illness/skin-cancer/do-not-forget-your-skin.html#comments</comments>
		<pubDate>Tue, 15 Jul 2008 08:24:18 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
		
		<category><![CDATA[Skin Cancer]]></category>

		<guid isPermaLink="false">http://www.health-yourguide.com/disease-illness/skin-cancer/do-not-forget-your-skin.html</guid>
		<description><![CDATA[The largest organ of the body is your skin. Yes, I said organ. Since it protects the innards of your body, it needs to be protected in turn. Your skin needs to be cared for from the inside out. Vitamin K will help your skin to receive necessary nutrients, so it is a good thing to take. There are many things in the different layers that help protect the body.]]></description>
		<wfw:commentRss>http://www.health-yourguide.com/disease-illness/skin-cancer/do-not-forget-your-skin.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Getting Yourself In Shape For Summer On a Budget</title>
		<link>http://www.health-yourguide.com/health-and-beauty/getting-yourself-in-shape-for-summer-on-a-budget.html</link>
		<comments>http://www.health-yourguide.com/health-and-beauty/getting-yourself-in-shape-for-summer-on-a-budget.html#comments</comments>
		<pubDate>Tue, 15 Jul 2008 08:17:57 +0000</pubDate>
		<dc:creator>Ian Richards</dc:creator>
		
		<category><![CDATA[Health and Beauty]]></category>

		<guid isPermaLink="false">http://www.health-yourguide.com/health-and-beauty/getting-yourself-in-shape-for-summer-on-a-budget.html</guid>
		<description><![CDATA[With the summer holidays rushing towards us, you have only just got time to get into shape so that you will look good in your swim wear. Owners of a gym membership can always start to go again but it is not worth taking out expensive membership now. Lets face it if you are not a member now you will only let it lapse until next year. There are other ways to get in shape that won't cost a fortune.]]></description>
		<wfw:commentRss>http://www.health-yourguide.com/health-and-beauty/getting-yourself-in-shape-for-summer-on-a-budget.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Best Ways to Quit Smoking</title>
		<link>http://www.health-yourguide.com/health-and-beauty/the-best-ways-to-quit-smoking.html</link>
		<comments>http://www.health-yourguide.com/health-and-beauty/the-best-ways-to-quit-smoking.html#comments</comments>
		<pubDate>Tue, 15 Jul 2008 08:03:00 +0000</pubDate>
		<dc:creator>Kyle Richey</dc:creator>
		
		<category><![CDATA[Health and Beauty]]></category>

		<guid isPermaLink="false">http://www.health-yourguide.com/health-and-beauty/the-best-ways-to-quit-smoking.html</guid>
		<description><![CDATA[If you ever browse the Internet or spend a few minutes watching television, you have probably run into advertisements that prove there are hundreds and hundreds of ways to quit smoking. There are patches, inhalers, sprays, pills, gums, and the old, cold turkey. All of these are ways to quit smoking. With so many options, which one is the best when it comes to finding an easy way to quit smoking?]]></description>
		<wfw:commentRss>http://www.health-yourguide.com/health-and-beauty/the-best-ways-to-quit-smoking.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Sole F80 Treadmill Review: The Sole F80 Rated Best In Its Class</title>
		<link>http://www.health-yourguide.com/exercise-equipment/sole-f80-treadmill-review-the-sole-f80-rated-best-in-its-class.html</link>
		<comments>http://www.health-yourguide.com/exercise-equipment/sole-f80-treadmill-review-the-sole-f80-rated-best-in-its-class.html#comments</comments>
		<pubDate>Tue, 15 Jul 2008 07:51:31 +0000</pubDate>
		<dc:creator>Torri Tompson</dc:creator>
		
		<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://www.health-yourguide.com/exercise-equipment/sole-f80-treadmill-review-the-sole-f80-rated-best-in-its-class.html</guid>
		<description><![CDATA[When I found out that the Sole F80 was the treadmill choice of the Hilton Hotels and many other upscale establishments, I wanted to see why. I knew if high-end establishments have put their stamps of approval on a machine it had to be an excellent piece of exercise equipment.]]></description>
		<wfw:commentRss>http://www.health-yourguide.com/exercise-equipment/sole-f80-treadmill-review-the-sole-f80-rated-best-in-its-class.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Sleep 8 Hours But Feel Tired?</title>
		<link>http://www.health-yourguide.com/health-fitness/weight-loss/sleep-8-hours-but-feel-tired.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/weight-loss/sleep-8-hours-but-feel-tired.html#comments</comments>
		<pubDate>Tue, 15 Jul 2008 07:40:27 +0000</pubDate>
		<dc:creator>Susan Harris</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.health-yourguide.com/health-fitness/weight-loss/sleep-8-hours-but-feel-tired.html</guid>
		<description><![CDATA[Are you always tired? Do others report that you snore? Are you a tad or more overweight?  If these are true, you may have sleep apnea.]]></description>
		<wfw:commentRss>http://www.health-yourguide.com/health-fitness/weight-loss/sleep-8-hours-but-feel-tired.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How Do I Get Rid of Old Acne Scars?</title>
		<link>http://www.health-yourguide.com/health-fitness/acne/how-do-i-get-rid-of-old-acne-scars.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/acne/how-do-i-get-rid-of-old-acne-scars.html#comments</comments>
		<pubDate>Tue, 15 Jul 2008 07:38:57 +0000</pubDate>
		<dc:creator>Tiffany Stevens</dc:creator>
		
		<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://www.health-yourguide.com/health-fitness/acne/how-do-i-get-rid-of-old-acne-scars.html</guid>
		<description><![CDATA[<b><a href="http://www.squidoo.com/how_do_i_get_rid_of_old_acne_scars_fast/" target="_blank">The big question acne sufferers ask is "How do I get rid of old acne scars?" </a></b> If you're an acne sufferer it's a  question you might be asking yourself too. The ugly appearance of pimples or acne lesions is not the only problem associated with the disease, however, there's a new solution that can help you <b><a href="http://www.squidoo.com/how_do_i_get_rid_of_old_acne_scars_fast/" target="_blank">get rid of your acne in 3 days!</a></b> It's scientifically proven to permanently clear skin which is ideal.]]></description>
		<wfw:commentRss>http://www.health-yourguide.com/health-fitness/acne/how-do-i-get-rid-of-old-acne-scars.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Buy Real or Replica Handbags</title>
		<link>http://www.health-yourguide.com/health-fitness/womens-issues/buy-real-or-replica-handbags.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/womens-issues/buy-real-or-replica-handbags.html#comments</comments>
		<pubDate>Tue, 15 Jul 2008 07:36:59 +0000</pubDate>
		<dc:creator>Francis Sinclair</dc:creator>
		
		<category><![CDATA[Women's Issues]]></category>

		<guid isPermaLink="false">http://www.health-yourguide.com/health-fitness/womens-issues/buy-real-or-replica-handbags.html</guid>
		<description><![CDATA[While the price of fashion clothing and accessories had generally fallen in the last few years designer labels and well known brands have maintained their premium prices. This has led to an increased demand for some of the cheaper alternatives. This is especially so when it comes to items such as designer handbags and the increased popularity of replica handbags.]]></description>
		<wfw:commentRss>http://www.health-yourguide.com/health-fitness/womens-issues/buy-real-or-replica-handbags.html/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
