Are Acid Reflux and Bad Breath linked

Acid reflux and bad breath sometimes can occur together and be a possible source of embarrassment. Imagine having acid reflux after lunch and then having to deliver a presentation only to have the people tune out because of your bad breath.

Or imagine the embarrassment of acid reflux and bad breath during a date. There are many instances when acid reflux and bad breath occur, and none of them are ideal. There are natural ways to achieve fresh breath. Medication for acid reflux is only a temporary fix and will not solve the problem long term.

Knowing the Problem

If you have acid reflux you probably have a good idea what acid juices taste like. Every time your stomach juices enters your mouth you can taste that strong tasting liquid. Remember that taste and smells are connected; your sense of smell helps you to taste food. So if it tastes good it is likely to smell good, the opposite is also most likely.

Once you have had acid reflux occur you are going to have bad breath. Add to this the conventional teaching that what you eat influences how your breath smells, and you can understand better why acid reflux and bad breath occurs. Foods that cause bad breath can also cause acid reflux. Helpful Small Changes

Regular exercise is also a great to incorporate into your daily life. If you complain that you have no time, then find ways of slipping it into your everyday routine. Whether that's using the stairs instead of the lift at work or walking your dog. Weight loss can help you solve the problem of heartburn so some extra exercise will no doubt help your acid reflux and bad breath problem. Who knows, you could lose weight, live longer and healthy plus save on medical insurance.