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	<title>Health Guide &#187; Nutrition</title>
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		<title>Acai berries as an effective weight loss supplement?</title>
		<link>http://www.health-yourguide.com/health-fitness/nutrition/acai-berries-as-an-effective-weight-loss-supplement.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/nutrition/acai-berries-as-an-effective-weight-loss-supplement.html#comments</comments>
		<pubDate>Mon, 19 Jan 2009 09:30:04 +0000</pubDate>
		<dc:creator>Alex Stern</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berries]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[It seems as though every day a new weight loss method is developed. From slimming belts to miracle fruits, nothing is surprising anymore. A decade ago, some of the products and techniques being marketed today would have seemed ridiculous. One of the techniques which would surely be most scrutinized is the acai berry diet.]]></description>
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		<title>Some Interesting Facts about Mexican Food</title>
		<link>http://www.health-yourguide.com/health-fitness/nutrition/some-interesting-facts-about-mexican-food.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/nutrition/some-interesting-facts-about-mexican-food.html#comments</comments>
		<pubDate>Sat, 10 Jan 2009 08:49:20 +0000</pubDate>
		<dc:creator>KC Kudra</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[home and garden]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[Mexican food is gaining popularity all over the globe for many reasons. There is a wide range of Mexican food and you can taste combinations you might not have tried before. It smells wonderful, tastes great, and is also very healthy. Mexican food differs through the ages, depending on the ingredients available but the sheer volume of Mexican restaurants appearing all over the world prove what an exciting and enjoyable cuisine it is. Authentic Mexican recipes are easy to find but if you want to make your own Mexican food, you can be as creative as you like.]]></description>
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		<title>Energy Drinks: Can they Be Taken By Just Anybody?</title>
		<link>http://www.health-yourguide.com/health-fitness/nutrition/energy-drinks-can-they-be-taken-by-just-anybody.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/nutrition/energy-drinks-can-they-be-taken-by-just-anybody.html#comments</comments>
		<pubDate>Fri, 02 Jan 2009 12:33:31 +0000</pubDate>
		<dc:creator>Julieanne van Zyl</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[buy verve energy drink]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[healthy energy drink]]></category>
		<category><![CDATA[high energy drink]]></category>
		<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[Verve Drink]]></category>
		<category><![CDATA[Verve Energy Drink]]></category>

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		<description><![CDATA[So, do you think it's advisable for just anyone to take a <b>healthy energy drink</b>? Wait- just before you go get another can of Red Bull, you have to think about the health consequences of drinking too many energy drinks in one day. While energy drinks are exceptional energy boosters and can give you immediate energy, they are supposed to be taken only as long as you need them. Energy drinks are very normal these days and it is only expected that once you feel a little low in your energy level, you just go out to get yourself a can of some kind of energy drink.]]></description>
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		<title>Mangosteen Juice Supplements: Are They Hazardous to Your Health?</title>
		<link>http://www.health-yourguide.com/health-fitness/nutrition/mangosteen-juice-supplements-are-they-hazardous-to-your-health.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/nutrition/mangosteen-juice-supplements-are-they-hazardous-to-your-health.html#comments</comments>
		<pubDate>Fri, 02 Jan 2009 11:07:55 +0000</pubDate>
		<dc:creator>Julieanne van Zyl</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[mangosteen]]></category>
		<category><![CDATA[mangosteen juice]]></category>
		<category><![CDATA[mangosteen juice supplements]]></category>
		<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[vemma mangosteen]]></category>

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		<description><![CDATA[Food supplements, nutrition supplements, <b>Mangosteen juice</b> supplements; name them whatever you will but they are plentiful and abundant all over the place. These additional supplements are supposed to give you the nutrition that you may not be getting from eating the essential everyday meal that you eat.]]></description>
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		<item>
		<title>Healthy Zrii Ingredients Benefit You</title>
		<link>http://www.health-yourguide.com/health-fitness/nutrition/healthy-zrii-ingredients-benefit-you.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/nutrition/healthy-zrii-ingredients-benefit-you.html#comments</comments>
		<pubDate>Fri, 02 Jan 2009 09:22:06 +0000</pubDate>
		<dc:creator>Lee Scott</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[energy drink]]></category>
		<category><![CDATA[heath]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition drink]]></category>
		<category><![CDATA[nutritional drink]]></category>
		<category><![CDATA[supplement drink]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamin drinks]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[What is Zrii? The very meaning of Zrii is light, luster, splendor and prosperity. Zrii make healthy supplement drinks with an array of healthful ingredients, much like the definition of the word.]]></description>
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		<title>What&#8217;s The Fuss Of Multi Vitamin?</title>
		<link>http://www.health-yourguide.com/health-fitness/nutrition/whats-the-fuss-of-multi-vitamin.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/nutrition/whats-the-fuss-of-multi-vitamin.html#comments</comments>
		<pubDate>Mon, 29 Dec 2008 08:12:09 +0000</pubDate>
		<dc:creator>Haiyan Lai-Heskin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best multivitamin]]></category>
		<category><![CDATA[daily vitamin]]></category>
		<category><![CDATA[free multivitamin]]></category>
		<category><![CDATA[health and vitamins]]></category>
		<category><![CDATA[multi vitamins]]></category>
		<category><![CDATA[multivitamin mineral]]></category>
		<category><![CDATA[multivitamin power]]></category>
		<category><![CDATA[multivitamin tablets]]></category>
		<category><![CDATA[supplements and health]]></category>
		<category><![CDATA[vitamin health]]></category>
		<category><![CDATA[vitamin mineral supplements]]></category>
		<category><![CDATA[vitamins health]]></category>

		<guid isPermaLink="false">http://www.health-yourguide.com/?p=763</guid>
		<description><![CDATA[It would be nice if our diets were always 100% nutritionally balanced and full of all the vitamins and minerals that we need in order to be healthy wouldn't it? But most of the time they're not. Most people eat out at least three nights a week, and don't eat very well the rest of the time. It results in lacking of nutrients that they need from the food that they eat everyday.]]></description>
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		<title>You Need More Than Calcium To Overcome Osteoporosis</title>
		<link>http://www.health-yourguide.com/health-fitness/nutrition/you-need-more-than-calcium-to-overcome-osteoporosis.html</link>
		<comments>http://www.health-yourguide.com/health-fitness/nutrition/you-need-more-than-calcium-to-overcome-osteoporosis.html#comments</comments>
		<pubDate>Thu, 03 Jul 2008 08:57:57 +0000</pubDate>
		<dc:creator>Michael Sellar</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Fractures caused by thinning and brittle bones affects one in three women and one in twelve men. It is a leading cause of death.]]></description>
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