Nutrition

July 3, 2008

May 22, 2008

May 7, 2008

  • Correspondence Courses in the 21st century

    Correspondence courses are designed for students studying at a distance. Each course can be completed from home and includes a variety of learning assignments. Students generally communicate with their instructor via phone, mail, or email.

April 27, 2008

  • Why Non-Dairy Milk is So Much Better than Dairy

    Whether or not you consume dairy milk, there's no denying that non-dairy milk is absolutely delicious. If you have never tasted the cool, creamy, nutty flavour of, say, pecan nut milk you're missing out in life. One of my favourites has to be coconut milk - it keeps well in the fridge, it's non-fattening, it can be used as a compliment to any food just like regular milk, and it is so delicious that once tried you will always want it.

April 10, 2008

  • Don't combine vitamin D with milk

    Recent studies have consistently shown the positive link between Vitamin D and health improvement. Vitamin D has been shown to improve lung health, new asthma treatments, and the prevention of breast and colon cancer. For example, the research is showing that daily intake of 1,000 units of Vitamin D cuts the odds of getting colon cancer by about half, and the chances of breast and ovarian cancer by about one third.